5 Minutes Dialy Exercise that Would Increase Your Life Span

Five minutes of daily exercise promotes longevity within weeks.

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Cardiovascular diseases

Older people have a greater risk of cardiovascular diseases due to increased blood pressure and endothelial dysfunction. Endothelial dysfunction — “is a type of non-obstructive coronary artery…

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Researcher and Practical Stoic with a soul of a writer. I write about the application of Stoicism, personal growth, and academic life to unlock your potential

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Jackson Weako

Jackson Weako

Researcher and Practical Stoic with a soul of a writer. I write about the application of Stoicism, personal growth, and academic life to unlock your potential

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