Cognitive Distancing: a Proven Stoic Technique for Stress Relief.

A proven Stoic strategy for relieving stress in our life.

Photo by Francisco Moreno on Unsplash

Marcus Aurlius famoulsy said, “To live life in peace, immune to all compulsion. Let them scream whatever they want…How would any of that stop you from keeping your mind calm—reliably sizing up what’s around you—and ready to make good use of whatever happens…

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I write about personal growth, academic life, and how to apply Stoicism in your life to unlock your maximum potential. Editor — Graduate Student Survival Guide

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Jackson Weako

Jackson Weako

I write about personal growth, academic life, and how to apply Stoicism in your life to unlock your maximum potential. Editor — Graduate Student Survival Guide

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